Lattice Training
Lattice Training is the world’s first systematic assessment and training tool for climbers. The assessment combines data analysis, measuring, and a step-by-step approach to understanding a climber’s strengths and weaknesses. Using data from thousands of climbers, Lattice has developed profiling tools and algorithms to evaluate abilities, predict performance, and identify areas for improvement. Lattice offers tailored training plans, a range of training tools, top-tier coaching, innovative products, and educational resources for everyone, from beginners to elite athletes.
As the official Benelux distributor, we supply all Lattice Training equipment and products, helping climbers at all levels reach their training goals.
Ollie Torr
Lattice Training was founded by Ollie Torr and Tom Randall, both highly experienced climbers and coaches. Ollie, with a background in Sports Science and Strength and Conditioning, combines over 16 years of climbing experience (up to V13, 8c, and E8) with expertise in coaching and performance psychology. As Lattice’s founder and coach, his passion for personalized, data-driven training ensures that each climber’s capabilities and goals are addressed.
Tom Randall
Tom, with over 26 years of climbing experience, including first ascents like Century Crack (5.14b) and The Kraken (V13), brings a deep understanding of hard training and pushing boundaries. As a former GB Team coach and course creator, Tom’s drive to positively impact others’ training progression is visible in Lattice’s innovative approach to coaching and climbing development. Together, their skill and passion are at the core of Lattice.
MXEdge Lift
The Lattice Training MXEdge Lift is a compact, portable lifting block designed to improve finger strength with its ergonomic edges. Perfect for warming up on the crag or training in the gym, it’s a versatile tool offering an effective alternative to traditional hangboarding.
Developed through a multi-stage study with elite coaches and physios, the MXEdge Lift features a scientifically optimized geometry to facilitate maximal loading across all fingers. Its unique cord arrangement eliminates wobbly lifts, allowing you to focus entirely on training rather than balance.
Size DOES Matter
Available in small and large sizes to ensure a perfect fit for your hand size and specific training goals.
7 Different Grips
Featuring 7 grips, including edges, pinches, and a mono, making it adaptable to any training protocol.
The Quad Block
The Quad Block is a portable, aluminum pinch block designed to improve grip strength. With four different pinch sizes, it targets the forearm and hand flexor muscles essential for mastering difficult pinch holds.
The anodized aluminum surface provides reliable friction for repeatable sessions and is significantly gentler on the skin than traditional wooden blocks. Unlike wood, chalk doesn’t seep into the material, making it easy to clean and maintain for years of high-intensity use.
Skin-Friendly
Anodized aluminum remains cool and smooth, allowing for high-volume training even on tired skin.
Technical Geometry
Four distinct pinch widths (ranging from narrow to wide) to mimic various rock features.
Lifting Pin & Fractional Plates
The Lifting Pin and Fractional Weight Plates are the perfect combination for efficient, precise training. This system is designed to remove the guesswork from your sessions.
The Lifting Pin is a sleek, 1-inch vertical barbell featuring a carabiner-friendly mounting hole and a cork base to protect your floors. Paired with laser-engraved plates, it allows for ultra-gradual increases in load for perfect progressive overload.
Smooth Loading
1-inch diameter fits all standard plates, while the cork base reduces noise and impact.
Micro-Adjustments
0.25kg to 1kg increments enable precise gains without the risk of overtraining.
Interested in all Lattice Training products?
Press the button below to explore the full range of assessment tools, training hardware, and educational resources. Elevate Europe distributes all Lattice training hardware.
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